My passion for fitness began at a young age where I sought refuge from the stress I was going through in my teenage years. Inadequacy, jealousy, and disappointment as well as lack of confidence and a sense of no worth riddled my life. I was worried, anxious, unhappy and something had to change.
I started lifting weights from home, using a coffee table as a bench, and quickly fell in love with the feeling I got. It gave me a rush and made me feel unstoppable. At the age of 17, I joined a gym and my love for working out grew.
I found that by working on my body I was creating a better life for myself. I realized that my body was the one thing I had complete control over and although many things in my life were not stable, fitness remained so. 
As my love for fitness grew, I began to research further. Looking into the topics of nutrition, mindset, and lifestyle as well as advanced exercise techniques. Health, wellness, fitness, and physique were quickly becoming part of my life and I kept applying my knowledge to myself.
As I saw a change in my body, so too did I see a change in my emotions. My confidence grew, negative thoughts were being forgotten and I had a sense of worth. My mindset was much clearer. My lifestyle changed to accommodate my love for feeling good. My positive habits were well and truly established and I feel confident I will never be going back on my journey.
I felt so much more clarity in my life. I had purpose and I had direction. I felt strong and energized, confident and powerful.
Having seen this change in myself it was a calling to help others see the same. To value themselves at a higher level and fall in love with their body. I am set on proving to people that by looking after your body, your life too will take a turn for the better, and that you should not have to live a life of bouncing from one diet or fad to the next.
So I went out and got myself qualified, gained knowledge, gained experience. I kept learning and practicing the skills necessary to help people change their bodies and their lives too. 
I am a strong believer that the state of the body directly impacts the quality of life and that a large number of the population simply do not value themselves enough to give the time or the energy into improving themselves.
I became a personal trainer in Bude, followed by a nutritionist, and life coach, and now specialize in body transformations. I developed my own systems, based on my own successes and that of thousands I have helped so far through my programs and challenges...